(an offer from and for migrant women working with families)

A healthy diet and sufficient exercise are essential for health. Too often, women do not have the opportunity to take care of their own well-being due to family activities. When language skills prevent access to information and stress and overwork are added, long-term health is put under strain.

Regular meetings about physical activity and joint discussions about nutrition for children and adults help women to adopt a healthier lifestyle.

The project is supported by the Hannover-Ahlem-Badenstedt-Davenstedt Integration Advisory Board.